1. Fixed Feeding Time

You don’t need to do much—just feed your cat at the same time every day. This helps your cat associate you with safety and resources, which is the fastest way to build trust.

• Example: Keep a small treat on your nightstand. When you wake up, give your cat one or two pieces before heading to the bathroom.

• Or, make feeding the very first thing you do when you come home. Both routines are simple but effective ways to strengthen your bond.

2. Do Your Own Thing Nearby

Sit on the sofa, watch TV, or scroll on your phone while letting your cat freely choose whether to come closer or stay at a distance. Your calm presence helps your cat see you as a predictable and safe companion.

3. Gentle Slow Blinks

No training needed—just slowly blink at your cat when you make eye contact. If your cat blinks back, it’s like a little “I trust you” between both of you, slowly building a warm connection.

4. Small Rewards

Keep a few treats around the house. Whenever your cat approaches you, give one or two freeze-dried snacks (not too many, to avoid health issues). This teaches your cat that being near you always leads to something good, encouraging closeness.

5. Easy Bonding While Resting

If your cat comes onto your bed or sits close, simply extend your hand and let them rub against you. Add a few gentle pets. This is the lowest-effort yet meaningful way to create intimacy.